The Health Benefits of Aloe Vera and its Sources

The Health Benefits of Aloe Vera and its Sources

Aloe Vera and the health benefits that it provides are familiar to most people.

This succulent plant, which is indigenous to North Africa, is associated with health benefits for the entire body.

At one time, people were limited in how they obtained Aloe Vera. Many opted to growing the plant and using it for external purposes, such as to treat sunburn.

Today, there are multiple sources available for people to obtain the health benefits of Aloe Vera.

The most common sources of Aloe Vera that are available include the Aloe Vera plant, juice, and gel.

Aloe Vera Plant

As mentioned previously, the Aloe Vera plant itself was the source that most people used to obtain its benefits.

There are some things to note when growing Aloe Vera. The most common use for Aloe Vera is topical.

Before Aloe Vera graced the shelves of grocery stores, many people used the plant to treat sunburns and other skin ailments. The Aloe Vera plant is one of the easiest plants to grow and maintain. It is indigenous to a warm climate, but is suitable in colder climates as long as its roots do not freeze.

The only maintenance tips for the Aloe Vera plant are water (at least once a week) and sunlight. The Aloe Vera plant is incredible as a topical treatment.

To obtain the health benefits of the Aloe Vera plant, you need only to break off a lower leaf, cut it open, and spread the inner gel onto the wound or sunburn. Aloe Vera Juice Aloe Vera juice is the result of extracting the gel from the inner leaf and allowing it to thicken and eventually take a liquid form.

Aloe Vera juice has many health benefits.

Relief from stomach ailments is probably the most common use of Aloe Vera juice.

Many stomach-related problems are the result of an imbalance in stomach acid. Aloe Vera juice can restore stomach acids to their normal levels and promote a healthy digestive tract. When consumed on a daily basis, Aloe Vera juice can also stimulate your immune system to produce cells that are healthier.Aloe Vera Gel The gel that is harvested from the inner leaf of the Aloe Vera plant that is used for topical purposes is also beneficial when consumed orally. However, it is not wise to consume the gel directly from the leaf since the yellow sap that exists in the leaf can easily contaminate it.

It is best to purchase commercially prepared Aloe Vera gel that been properly washed and treated. Other topical health benefits of Aloe Vera gel are recognized by the cosmetic industry.You can also use Aloe Vera gel for cosmetic purposes, in particular as an effective skin moisturizer, under eye gel, and lip balm.